Journaling for Self Transformation

About the Event

The pen is mightier than the sword, so grab yours for an enlightening journaling workshop with Sukanti-gaurangi of Bhakti School NYC.

On Wednesday, November 1st from 6:30 - 8pm, Sukanti-gaurangi will guide participants through mindfulness journaling techniques designed to spark self-awareness and inner growth. Through insightful prompts and discussions, you'll learn how establishing a regular writing ritual can help you tune into your highest self and align with your sattvic nature.

Whether you're an experienced journaler or have never put pen to paper, this workshop will provide you with the tools and inspiration to begin an uplifting daily writing practice. Sukanti-gaurangi  will share techniques like gratitude journaling, dream journaling, and meditative freewriting to help you tap into subconscious wisdom, process emotions, and map your spiritual journey.

Bring along your favorite notebook or journal and get ready to channel your inner muse! The power of the pen awaits. Attend this workshop to gain the knowledge and motivation to unlock your inner light through regular journaling.

About the Facilitator

Sukanti-gaurangi  is a graduate of Molloy University, with her Masters in Clinical Mental Health Counseling. She is also a serious practitioner of bhakti-yoga and has found great value and insights in the yoga tradition's approach to mental health.

Zoom Link

Please click on the link to join the event. The facilitators will grant you entry upon confirmation of your payment.